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Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep: fish, bean, vegetables. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Make ready 2 carrots diced
- Take 2 stalks celery diced
- Prepare 3 cloves garlics
- Get 1 can diced tomatoes
- Get 1 can cannellini beans
- Get 1 vegetables stock cube
- Take 2 tablespoons thyme
- Get Salt and pepper
- Prepare 1 handful parsley
- Get 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up for this special food meal prep: fish, bean, vegetables recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
