Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Meal Prep: Simple Fish & Vege is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Get 2 zucchini thickly cubed
  2. Take 2 red onions thickly sliced
  3. Take 3 tomatoes thickly sliced
  4. Make ready 6 pieces frozen white fish
  5. Prepare 1 handful parsley
  6. Take Olive oil
  7. Prepare 3 tablespoons jambalaya seasoning (my own blend)
  8. Take to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap it up for this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!