Healthy Mixed-Fruit Smoothie w Kale
Healthy Mixed-Fruit Smoothie w Kale

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy mixed-fruit smoothie w kale. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
  1. Take 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
  2. Get 1 cup Kale (can substitute or add spinach as well)
  3. Prepare 8 ice cubes
  4. Make ready 1/2 cup milk
  5. Take 1 cup plain light frozen yogurt
  6. Take 1 scoop of vanilla protein powder (or plain)
  7. Take 1 tbsp ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
  1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
  2. Add in kale and ice cubes and stir in slightly, then blend

So that’s going to wrap this up for this exceptional food healthy mixed-fruit smoothie w kale recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!