Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Get 1/2 cup white oats
  2. Get 2 bananas
  3. Prepare 3 dates
  4. Get 2 tbsp peanut butter
  5. Get 3 cups milk
  6. Make ready 1/2 tsp vanilla extract
  7. Prepare 1 tsp coconut flakes
  8. Take 10 almond nuts
Steps to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

So that’s going to wrap it up with this special food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!