Healthy Smoothie
Healthy Smoothie

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy smoothie. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Smoothie is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Healthy Smoothie is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Smoothie:
  1. Prepare 1 small bunch of ripe bananas
  2. Prepare 3 pieces ripe plantain
  3. Take 4 pieces ripe avocado pear
  4. Get 1 cup tiger nut
  5. Get 10 pieces soft dates
  6. Make ready 1 tsp cinnamon
  7. Make ready 4 tsp unsweetened natural cocoa
  8. Make ready 2 big head of coconut
Instructions to make Healthy Smoothie:
  1. Peel off the back of the bananas and plantain
  2. Remove the back of avocado pear
  3. Remove the hard seed from the dates
  4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
  5. Add the whole recipes in a clean Smoothies blender
  6. Add the coconut water and blend them very smoothly
  7. Pour in glass and serve.

So that’s going to wrap it up with this special food healthy smoothie recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!