Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, easy and healthy tuna croquetas. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Easy and healthy tuna croquetas is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Easy and healthy tuna croquetas is something which I have loved my entire life.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

To begin with this particular recipe, we have to prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Prepare 1 médium tuna can or 2 pouches
  2. Make ready 1 chopped scallion stick
  3. Prepare 1 garlic clove smashed
  4. Take 1 spoon olive oil
  5. Take 1/4 cup oatmeal flour(can use bread panko)
  6. Get Salt/pepper or any seasoning you like
  7. Make ready 1 egg
  8. Get Bread crumbs or panko or oatmeal to bread them

You can make them with bread crumbs and fried or choose a healthier version like the one I made with oat flour and baked. Haz éstas deliciosas croquetas de atun. Le van a encantar a tú familia. Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make.

Steps to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me. Serve Tuna Croquettes with lettuce or on soft hamburger buns. These canned tuna recipes make good use of the staple in innovative and delicious ways.

So that is going to wrap this up for this special food easy and healthy tuna croquetas recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!