Dates Banana Protein Shake
Dates Banana Protein Shake

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, dates banana protein shake. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Dates Banana Protein Shake is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Dates Banana Protein Shake is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dates Banana Protein Shake:
  1. Get 1 Banana
  2. Make ready 5-6 Dates
  3. Prepare 200 ml milk
  4. Get 1 tsp Palm sugar
  5. Prepare 15 gms protein powder (vegen protein)
  6. Make ready As required Almond flakes
Steps to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

So that is going to wrap this up for this special food dates banana protein shake recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!