Spicy chick peas/Bengal gram
Spicy chick peas/Bengal gram

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, spicy chick peas/bengal gram. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Chickpea (bengal gram) is a good source of protein and can add high nutritional value to your diet. Chickpea is used in Ayurvedic treatment of mouth Names in Different languages Sanskrit Name - Chanaka English Name - Bengal gram, Chickpea, Garbanzo, Garbanzo bean, Egyptian pea Hindi. Discover the key facts and see how Chickpeas (Garbanzo Beans, Bengal Gram) performs in the legume ranking.

Spicy chick peas/Bengal gram is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Spicy chick peas/Bengal gram is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook spicy chick peas/bengal gram using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Spicy chick peas/Bengal gram:
  1. Take 1 - Black chick peas 1/2 kg
  2. Prepare 2 - Red whole chilli 12
  3. Get 3 - Onion cut into slices 3 medium size
  4. Make ready 4 - Oil 1/2 cup
  5. Get 5 - Water As required
  6. Make ready 6 - baking soda 1/4 tea spoon
  7. Make ready 7 - Salt According your taste

Chickpeas legumes aka chick peas, Cicer arietinum, Bengal gram, garbanzo bean, ceci, cece or Kabuli Chana legumes vegetables vegan food. Drained canned chickpeas in white dish. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram.

Instructions to make Spicy chick peas/Bengal gram:
  1. Soak chick peas overnight and then boil in water with baking soda and after draining keeps aside( you can used ready made boiled chick peas)
  2. Now take oil in a wok add onions and red chillies let them Golden brown in a medium heat.
  3. Blend onion and make a thick paste use water as well.
  4. In a same wok add boiled chick peas fry for 1 min now add onion paste and salt cook for 10 minutes or until you feel its done.it's ready.

Bengal gram has a beneficial effect on digestive system. Due to the content of soluble and insoluble dietary fiber, the pea cleanses your body, helps to get rid of constipation, prevents the reproduction of harmful bacteria and the development of putrefactive processes. Thus, chickpea prevents the risk of. chickpeas bengal-gram nutrition facts and nutritional information. The conversion results for Chickpeas (bengal gram, garbanzo beans) mature seeds harvested, canned food, drained, rinsed in tap water amounts found in the table below reflect the Unit From measure chosen in the units converter above. Chickpeas have an impressive nutrition profile.

So that’s going to wrap it up for this special food spicy chick peas/bengal gram recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!