Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, post-workout smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Post-Workout Smoothie is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Post-Workout Smoothie is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have post-workout smoothie using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Post-Workout Smoothie:
- Make ready 44 g vanilla protein powder
- Take 200 ml cold milk (dairy/non-dairy)
- Prepare 1 frozen banana
- Make ready 1 frozen medjool date (remove the seed)
- Make ready 1 pinch salt
- Take Topping
- Get Granola
- Make ready Raisin
- Make ready Cashew nut
Instructions to make Post-Workout Smoothie:
- Prepare the ingredients
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
- Add the milk and salt. Blend it all together
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew
So that’s going to wrap this up for this exceptional food post-workout smoothie recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


