Dates Banana Protein Shake
Dates Banana Protein Shake

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, dates banana protein shake. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Dates Banana Protein Shake is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Dates Banana Protein Shake is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dates Banana Protein Shake:
  1. Make ready 1 Banana
  2. Make ready 5-6 Dates
  3. Prepare 200 ml milk
  4. Get 1 tsp Palm sugar
  5. Make ready 15 gms protein powder (vegen protein)
  6. Get As required Almond flakes
Instructions to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

So that’s going to wrap it up with this special food dates banana protein shake recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!