Spicy Roasted Chick-Peas (Garbanzo Beans)
Spicy Roasted Chick-Peas (Garbanzo Beans)

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, spicy roasted chick-peas (garbanzo beans). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Spicy Roasted Chick-Peas (Garbanzo Beans) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Spicy Roasted Chick-Peas (Garbanzo Beans) is something which I’ve loved my entire life.

The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake!

To get started with this recipe, we must first prepare a few components. You can cook spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):
  1. Prepare 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
  2. Get 1/2 tsp cajun seasoning
  3. Get 1/4 tsp garlic salt
  4. Get 1/4 tsp ground black pepper
  5. Prepare 1 spray of olive oil spray or any non-stick spray

Those spices are really where you can have fun with this recipe. I love using spicy chili powder or curry powder. You could also toss the roasted chickpeas. Spicy Roasted Chickpeas- A bold and crunchy snack that is waistline-friendly.

Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):
  1. Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
  2. place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
  3. Meanwhile combine all spices in a small bowl and mix well
  4. remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
  5. They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

Full of bold spicy Indian spices. No, as long as the garbanzo beans are cooled down completely before storing, they can last in an airtight container for a couple of weeks. This recipe for spicy chickpeas is an easy snack to make for game day, tailgating, or road trips. You'll want to cook them within a year for ultimate freshness, though some beans have known to last for years. More Garbanzo Bean Recipes: Garbanzo, Tomato, and Cilantro Salad with Lime and Chile Dressing Slow Roasted Tomato Hummus Accidental Chickpea, Ginger, and Coriander Soup from Pinch My Salt Garbanzo Garlic Soup from Vanilla Garlic Crockpot Eggplant and Tomato Stew with Garbanzo.

So that is going to wrap it up with this special food spicy roasted chick-peas (garbanzo beans) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!