Leafy Legumes Veg Stew
Leafy Legumes Veg Stew

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, leafy legumes veg stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Leafy Legumes Veg Stew is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Leafy Legumes Veg Stew is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook leafy legumes veg stew using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Leafy Legumes Veg Stew:
  1. Take 1 bunch Spinach
  2. Prepare 1/2 Raw banana
  3. Prepare 1 cup Chick peas
  4. Take 1 cup Pea nuts
  5. Prepare 1 tsp Cheese
  6. Take 1 Onion
  7. Get 1/2 inch Ginger
  8. Prepare 4 Garlic pods
  9. Get 3 tsp Cooking oil
  10. Get 1 tsp Termeric powder
  11. Prepare 2 tsp Salt
  12. Get 1 tsp Red chilli powder
  13. Take 1 tsp Cumin seeds
  14. Take 1/2 tsp Black pepper
  15. Take 1 tsp Coriander seeds
  16. Take 1 liter Water
Instructions to make Leafy Legumes Veg Stew:
  1. Keep all required ingredients ready.
  2. Soak chickpeas and pressure cook it
  3. Dry roast pean nuts till it looses raw smell, allow it to cool, remove it's skin and separate. Grinde to paste using mixer. (Grinde till it leaves oil)
  4. Peel the skin of raw banana, cut and boil on water till it becomes soft. And corasely powder cumin seeds, black pepper and coriander seeds using mixer.
  5. Wash and cut spinach, tomato, chopped onion, garlic and ginger.Keep all proceesed ingredients ready.
  6. Heat the oil in a pan, saute onion, garlic ginger, tomato untill they become soft. Add termeric, red chilli powder, corasly grinded spices powder and mix well
  7. Add cooked chickpeas, raw banana and spinach -turn well.
  8. Add water, salt, allow it to boil. Add peanut butter mix well and turn off heat
  9. Leafy Legumes Veg Stew is ready to eat. Transe to a serving bowl and put spoon of cheese.

So that’s going to wrap it up with this special food leafy legumes veg stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!