Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, protein power pancakes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Protein Power Pancakes is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Power Pancakes:
- Get 1 ripe banana mashed
- Make ready 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Prepare 1/2 teaspoon ground cinnamon
- Prepare 1/8 teaspoon grated nutmeg
- Get 3/4 cup oats
- Get 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that’s going to wrap it up with this special food protein power pancakes recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


