Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, meal prep: simple fish & vege. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Meal Prep: Simple Fish & Vege is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Make ready 2 zucchini thickly cubed
  2. Get 2 red onions thickly sliced
  3. Take 3 tomatoes thickly sliced
  4. Make ready 6 pieces frozen white fish
  5. Prepare 1 handful parsley
  6. Get Olive oil
  7. Make ready 3 tablespoons jambalaya seasoning (my own blend)
  8. Prepare to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!