Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, protein pancakes. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Protein Pancakes is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Protein Pancakes is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook protein pancakes using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein Pancakes:
- Prepare 2 Egg whites
- Take 1 cup Rolled oats
- Make ready 1/4 cup Cottage cheese
- Make ready 1 tsp Baking powder
- Prepare 1 tbsp Protein powder (vanilla is best)
Instructions to make Protein Pancakes:
- Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
- I serving inc. fruit/honey = 268 calories
- I serving incl. choc chips and yogurt = 319 calories
- These do not include the calories from whatever protein powder you use :)
So that is going to wrap it up for this exceptional food protein pancakes recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


